Restorative Yoga with Massage and Healing Energy Work
Due to the high level of interest in this workshop, we have decided to offer a second workshop on the same day. This mini-retreat will fill quickly, so grab your spot soon!
Join us for this Blissful Treat that Supports Body and Mind.
For this workshop, you will be ushered into deep relaxation with supported restorative yoga postures. These postures will encourage alignment, body awareness, and allow for the opening to all of your tight and tense places. As you settle in, you will be cued on the breath to further deepen your relaxation.
Hands-on work from Steph Haddox, Kate Greenleaf, AND the Balance Massage School students will be provided during each pose.
Techniques will include gentle range of motion, Thai massage, Energy work and traditional massage to support further letting go in the body.
Enjoy these restorative yoga postures and unwind the mind, body and spirit to a more peaceful place.
What: Restorative Yoga with Massage and Healing Energy Work
Where: Grange Hall Cultural Center in Waterbury Center – 317 Howard Ave.
When: Saturday March 30th
Email firstname.lastname@example.org AND mail a check to 92 S. Main Street, Waterbury
Register using this link: