Slow Flow Vinyasa with Greenleaf Holistic

SpringYoga Series

Gentle, yet energizing yoga postures to relieve stress and tension in the body.
Slow Flow Vinyasa is a meditative flow that practices slowing down by utilizing a steady breath practice and smooth transitions from one posture to another.
Discover the benefits of a quiet mind through a brief seated meditation and learn gentle breathing techniques explored at each class.

Where: Grange Hall Cultural Center
April/May 2019
When: April 28, May 5, 12, 19 
Day: Sunday Morning
Time: 9 am – 10 am (1 Hour)
 $12- per class

Date

Apr 28 2019 - May 19 2019

Time

9:00 am - 10:00 am

More Info

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Location

Grange Hall Cultural Center, 317 Howard Avenue, Waterbury Center, VT 05677
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