Stretch & Tone with Becky Widschwenter

MINDFUL MOVEMENT 

WITH BECKY WIDSCHWENTER

5 week session:
May 15-June 12
Wednesdays, 8:30-9:30AM
$60 full session $14/drop-ins

This hybrid class provides the best of Pilates, strengthening, stretching and breath-work.

BECKY’S GOAL
I love working with people who are tired of feeling exhausted and missing out on fun activities. Those who may have put off their health priorities, are scared to begin an exercise program, or are ready to overcome self-imposed obstacles. I will help you become energized, strong, confident, and connected. Regardless of your current fitness level, it’s never too late to start the journey of improved health. 

HOW?
Through my group fitness classes which offer an atmosphere that’s accepting, safe, supportive, and attainable for all levels. Or personalized fitness, Mindful seasonal Cleanses, and Lifestyle Rebooting coaching programs that will challenge your physical body, while supporting your personal growth. I work with with people in their homes, via email & phone- I’ve even set up workouts in our local hotel pool. When it comes to improving your health, no obstacle is too large. 

Date

May 29 2019 - Jun 26 2019

Time

8:30 am - 9:30 am

Cost

$60 for 5 session package or $14 for single drop-in class

More Info

Read More

Location

Grange Hall Cultural Center, 317 Howard Avenue, Waterbury Center, VT 05677

Organizer

Becky Widschwenter
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